Not
all Grand Rapids mattresses are made equal. Whether you sleep on your side,
your back, or your stomach, each type of mattress serves different sleeping
habits. Discover the best beds for side, back, and belly sleepers below.
Side Sleepers
Sleeping on your side is the best way to preserve the natural curve of your
spine. People who sleep on their sides, however, experience stress on their
shoulders and hips due to restricted blood flow and pressure to the nerves.
Side sleepers reduce stress to these areas by sleeping on a soft bed.
Back Sleepers
All back sleepers know when they are in a bed that does not provide proper
support. If you feel any back pain after sleeping, it is time to invest in new
bedding. A medium-firm bed provides the best support to back sleepers.
Belly Sleepers
Belly sleepers should also look for a medium-firm bed. This moderate amount of
firmness supports the midsection and provides vital neck support, which is
important since belly sleepers must tilt their heads to one side.
While these are general rules of thumb to follow when finding the perfect
mattress, everyone sleeps differently. When shopping at your Grand Rapids
mattress provider, always test out the bed to make sure it provides support
specific to your needs.
No comments:
Post a Comment