Tuesday, February 3, 2015

Mattresses that Match Sleeping Preferences

Not all Grand Rapids mattresses are made equal. Whether you sleep on your side, your back, or your stomach, each type of mattress serves different sleeping habits. Discover the best beds for side, back, and belly sleepers below.

Side Sleepers

Sleeping on your side is the best way to preserve the natural curve of your spine. People who sleep on their sides, however, experience stress on their shoulders and hips due to restricted blood flow and pressure to the nerves. Side sleepers reduce stress to these areas by sleeping on a soft bed.

Back Sleepers

All back sleepers know when they are in a bed that does not provide proper support. If you feel any back pain after sleeping, it is time to invest in new bedding. A medium-firm bed provides the best support to back sleepers.

Belly Sleepers

Belly sleepers should also look for a medium-firm bed. This moderate amount of firmness supports the midsection and provides vital neck support, which is important since belly sleepers must tilt their heads to one side.

While these are general rules of thumb to follow when finding the perfect mattress, everyone sleeps differently. When shopping at your Grand Rapids mattress provider, always test out the bed to make sure it provides support specific to your needs.

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